Scoliosis: what it is, causes, symptoms and treatments

Find out what scoliosis is, the most common warning signs and how it can be prevented and treated.

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  • Orthopaedics
scoliosis

Scoliosis can go unnoticed for years, but its progression can seriously affect posture, cause pain and, in severe cases, compromise respiratory function. Recognising the early signs, understanding the different types and knowing the treatment options is essential for effective intervention. In this article, we explain everything you need to know about scoliosis.

 

What is scoliosis?

Scoliosis is a structural deviation of the spine, in which the spine no longer appears straight when viewed from the front or back. Instead, it forms an abnormal S- or C-shaped curve. This curvature can occur in different segments of the spine — thoracic, lumbar or both — and vary in intensity, from mild forms to serious deformities.

A curve of less than 10 degrees is usually considered a normal variation. Above this figure, the condition can be classified as mild, moderate or severe scoliosis, depending on the degree of the curvature and functional impact.

What are the types of scoliosis?

There are various types of scoliosis, categorised according to cause and the patient’s age when the condition appeared.

  • Idiopathic scoliosis

  • Congenital scoliosis

  • Neuromuscular scoliosis

  • Degenerative scoliosis

  • Functional scoliosis

What are the principal causes?

The causes of scoliosis vary according to the type of condition. We identify below the principal factors that can lead to the development of spinal curvature.

Genetic factors

A family history of scoliosis may indicate a genetic predisposition, especially in cases of idiopathic scoliosis.

Neuromuscular diseases

Conditions like multiple sclerosis or muscular dystrophy affect muscle tone and spinal alignment, leading to curvature.

Spinal cord injuries

Vertebral fractures or spinal cord injuries, such as tumours, can cause muscle imbalance and result in secondary scoliosis.

Bone degeneration

With ageing, the degeneration of discs and joints can cause spinal instability and lead to curvature.

 

What are the symptoms of scoliosis?

The symptoms of scoliosis can vary greatly depending on age, type and severity of the curvature. In many cases, especially in the early stages, this condition is asymptomatic.

Uneven shoulders or hips

One of the most evident signs is uneven shoulders or hips, with one side visibly higher than the other.

Torso tilts sideways

The spine can make the torso tilt sideways, leading to a visibly curved posture.

Uneven ribs or waist

When the patient leans forward, a portion of the ribcage may appear more prominent; this is typical of thoracic scoliosis.

Back pain

In adults, lower back or thoracic pain can be a frequent symptom, especially in cases of degenerative scoliosis.

Muscle fatigue and stiffness

Due to the extra effort required to maintain balance, it’s common to feel fatigue or stiffness in the back muscles.

Difficulty breathing

In severe cases, the curvature may restrict lung expansion, causing shortness of breath.

How is scoliosis diagnosed?

Early diagnosis, involving a clinical assessment and imaging exams, is essential to prevent scoliosis from progressing.

  • Physical examination

  • Spinal X-ray

  • Magnetic Resonance Imaging (MRI)

  • Computerised Tomography (CT)

  • Neurological examination

What does treatment involve?

The treatment for scoliosis depends on the patient’s age, type of curvature and severity. The approaches can be conservative or surgical, and are always defined case by case, based on well-established clinical criteria.

Routine monitoring

Indicated for mild scoliosis (less than 20 degrees) and without signs of progression. In these cases, regular monitoring is carried out through medical appointments, physical exams and follow-up X-rays every 6 to 12 months.

Physiotherapy and therapeutic exercise

Corrective exercises, such as the Schroth method, are essential to improve posture, correct asymmetries, strengthen the muscles that support the spine and optimise respiratory function.

Back brace

Recommended for growing adolescents with curvatures between 20 and 40 degrees. The back brace (orthosis) does not reverse scoliosis, but it may prevent the curvature from progressing. The brace’s effectiveness depends on the degree of scoliosis, type of curvature and number of hours of daily use. Back braces should be worn according to medical instructions.

Corrective surgery

Recommended for curvatures above 45 -50 degrees, especially if they cause pain, pronounced deformity or functional impairment. This procedure involves fusing the vertebrae using metal implants, in order to correct and stabilise the spine. The type of surgery and recovery plan are defined for each individual.

Pain management

Includes painkillers, anti-inflammatories, therapeutic massages, heat therapy and postural rehabilitation techniques. These approaches are especially useful in adults with degenerative scoliosis and associated muscular symptoms.

 

How to prevent scoliosis?

Although in most cases it is not possible to prevent scoliosis, certain habits can help detect the condition earlier and avoid complications.

Regular paediatric monitoring

Routine appointments during childhood and adolescence are essential to detect the early signs of spinal misalignment. Regular medical screening allows for timely intervention.

Good posture

Encouraging good posture at home, school and work helps prevent muscle imbalance and postural fatigue. Ergonomics in study and work environments are also important.

Physical exercise

Activities such as swimming, pilates and yoga promote muscle balance, spinal mobility and strengthen the spine, making them good for everyone, with or without scoliosis.

Light and well-fitting backpacks

Although there is no scientific evidence that heavy backpacks cause scoliosis, improper use may cause back pain and compensatory curvatures, especially in kids and teens. Choosing lightweight backpacks that are well fitted to the body, and always wearing both straps, are simple measures that help reduce the risk of discomfort.

FAQs about scoliosis

We answer below some of the most frequently asked questions about scoliosis.

  • Is scoliosis a serious disorder?

  • Can scoliosis disappear?

  • Does scoliosis cause pain?

  • Can scoliosis be corrected with exercise?

  • Does a back brace (orthosis) resolve scoliosis?

  • Is surgery always necessary?

  • Can people with scoliosis exercise?

Scoliosis treatment at Joaquim Chaves Saúde

At Joaquim Chaves Saúde you will find a multidisciplinary team with extensive experience in diagnosing and treating scoliosis, from the simplest to the most complex cases. Using cutting edge technology, high-precision imaging exams and personalised therapy plans, we guarantee comprehensive and effective care. Schedule your consultation now  and take the first step towards improving your posture and wellbeing.

Clinical Team

We have a team of doctors and health professionals, specialists in various areas, available to give you the support you need.

Pedro Jordão
Medic
Pedro Jordão
Speciality/Service
Orthopedics
Key areas of expertise
Paediatric orthopaedics, Spinal deformities, Hip pathology in children and adolescents, Congenital and acquired musculoskeletal deformities
Healthcare Units
Clínica Cirúrgica de Carcavelos
Raquel Carvalho
Medic
Raquel Carvalho
Speciality/Service
Orthopedics
Key areas of expertise
Children's orthopaedics , Traumatology for children (flat feet, limb deformities, dysmetria, hip dysplasia) , Sports traumatology , Foot and ankle pathology (ligament instability, sprains, osteochondral lesions, foot/ankle arthrodesis, hallux valgus/rigidus, metatarsalgia, Morton's neuroma)
Healthcare Units
Clínica de Sintra, Clínica de Miraflores, Clínica de Cascais
António Tirado
Medic
António Tirado
Speciality/Service
Orthopedics
Key areas of expertise
Spine: Minimally invasive surgery; radiofrequency under local anesthesia, cervical and lumbar disc herniation, narrow canal, scoliosis; spondylolisthesis, high-energy and osteoporotic vertebral fractures, infectious and tumoral vertebral injuries, among others, Traumatology: traumatic bone and/or soft tissue injuries. Prosthetic surgery. Child orthopedics and traumatology
Healthcare Units
Clínica Cirúrgica de Carcavelos, Clínica de Miraflores

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